Morning Mysore practice with Jocke Salokorpi (2015)

What does "Mysore practice" mean? In this video you can see our normal morning practice, the practice we do from Sunday to Friday. Mysore style means a self practice with a teacher. Everyone does their own practice and the teacher is there to help everyone out; deepening the practice and making sure it's done in a correct, safe way. 

Many are worried about not remembering the sequence. This is not a real concern. We will help you get started and support you pose by pose. No excuses, just get started. :)